Food for Thought: Poke Mondays!

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By Patti Rigby, Carbon School District Nutritional Director

The first Monday of the month is again designated as Poke Monday. Each elementary student participating in school lunch will be given a Pokemon card.

Our first Poke Monday provided students with delicious, juicy oranges. We serve oranges that are grown in the U.S. They are a popular fruit because they are naturally sweet, low in calories and full of nutrients. Going into cold and flu season, they are particularly important as a great source of Vitamin C.

Eating an orange with lunch provides more than 100% of the recommended Vitamin C needs for the day. Poke Mondays are fun and healthy!

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