Food for Thought: Raspberry

IMG_5617.jpg

By Patti Rigby, Carbon School District Child Nutrition Director

Our students love red raspberries! Their bright attractive color and delicious flavor are irresistible. Raspberries contain strong antioxidants such as vitamin C, quercetin and gallic acid that fight against cancer.

They also help your heart and healthy circulation as well as some anti-inflammatory properties. All these health benefits plus their unique flavor and texture makes them a healthy treat for all ages.

scroll to top