Rape Aggression Defense, know, as R.A.D., is a self defense program designed specifically for women. The R.A.D. approach to personal safety begins with awareness, prevention, risk reduction and risk avoidance, and progresses to hands-on physical defense techniques.
Participants in the program will learn a wide range of tactics, including verbal techniques, ground defense options, escaping bear hugs and choke holds and much more. The practical techniques are designed to maximize the strengths of a woman’s body and build upon existing instinctive responses to provide women with effective self-defense options. In R.A.D., women will have the opportunity for hands-on dynamic impact practice and realistic simulation exercises.
The R.A.D. program is taught by nationally certified instructors who are dedicated to the growth and wellbeing of women in the community. The course is suitable for woman of all ages and abilities.
To register or for more information, please contact Susan Hyde at (435) 650-9644 or Tana Allred at (435) 650-7434.