Canvas Alchemy in Helper will be offering a grounding workshop taught by Sandra Black on Jan. 4. This is the beginning to a series of upcoming workshops designed to cultivate spiritual growth through sharing information and practices.
“Please join us for our first workshop of the series as we delve deep into the important practice of grounding,” event organizers shared. “Grounding is an incredibly important technique to implement in your life in order to maintain emotional and physical stability. Creating a routine of grounding helps us achieve clarity, acceptance, and a deeper understanding of our life purpose. Through grounding, we build a bond with Earth and create a channel to receive and release energy.”
At this workshop, participants will focus on how to practice grounding in their day-to-day lives, in moments of stress, for change or transition.
“Join us as we move through practices that will help you find your flow of grounding as you move through life,” said event organizers.
The cost for the workshop is $30 per person and includes nourishing foods, a journal, sandalwood oil and dark chocolate. The workshop is limited to six participants so please RSVP by calling Canvas Alchemy at (801) 835-6020.